Our 10 minute Carrot Fries & Dip are great for when you have guests or as a snack to share with anyone. You’ll be loving the flavours and just how quickly you can whip these tasty morsels up.
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4+ SERVINGS
INGREDIENTS:
- 4 large carrots, peeled
- Paprika
- 60g (1/4 cup) basil pesto
- 125g (1/2 cup) sour cream
- Chopped fresh continental parsley, to serve
METHOD:
- Preheat oven to 200C/180C fan forced. Line a large tray with baking paper.
- Cut carrots into chips about 1cm thick. Arrange in a single layer on the prepared tray. Spray with oil. Sprinkle with paprika and salt.
- Bake carrots, turning halfway through cooking, for 20 minute or until golden brown but not too soft.
- Swirl the pesto through the sour cream in a small bowl.
- Remove carrots from the oven and sprinkle the fries with the parsley. Serve with the dip.
If you’re looking for personalised diet advice, our qualified dietician is here to help. Request a consultation via our contact page here.
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