DOWNLOAD THIS RECIPE AS A PDFYogurt is super high protein and is the perfect way to start your day as part of a breakfast made with the building blocks of a healthy diet.
- PREP TIME: 5 mins
- TOTAL TIME: 0 mins
- SERVINGS: 1 serving (multiply recipe for more)
Ingredients
- 200 g yoghurt, natural high protein (Chobani, YoPro) soy for vegan option
- 1/2 cup oats, rolled
- 10g almonds, flaked (1/2 tbsp)
- 10g pumpkin seeds (1/2 tbsp)
- 10g coconut, shredded (1/2 tbsp)
- 8g honey (2 tsp) optional for vegans
- 1/2 punnet strawberries, fresh
Method
- Place half the yoghurt into a large, tall glass and top with half the oats, nuts, seeds, coconut, fruit and honey.
- Add the rest of the yoghurt for a second layer and top with the remaining ingredients.
- Serve immediately and enjoy!
NOTE: Allergies are not considered as part of these recipes, please consider the ingredients with your personal allergy requirements in mind. If you’d like an individualised diet plan, you can request that here.
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