Exercise, diet & mental wellness for People with Disability

We deliver tailored exercise programs, hundreds of recipes, diet advice, sports to try, yoga, mental wellness tools and more.
Access Able wherever you are. Our programs are specifically designed for people with disability, to your movement range and fits perfectly with your support workers, carers and support networks.

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Want the full rundown?

Here’s what exercise and a healthy diet can do for People with Disability:

Weight Loss

Relieve Osteoarthritis Pain

Help Prevent Chronic Disease

Boost Your Immunity

Improve Your Mood

Improves Flexibility & Mobility

Most of our clients find that our service fits under a Social and Community Budget, so if you’re plan has that get in touch and we’ll discuss getting you moving with us!

Workouts for people in a wheelchair

I use a wheelchair

Designed for individuals with Spinal Cord Injury, Cerebral Palsy and Multiple Sclerosis with limited to good upper body mobility. Keep an eye out for new programming designed for other mobility ranges…

Covered by your NDIS Plan*

JOIN TEAM ABLE
Workouts for people with disability

My mobility is good

Designed for individuals with ADHD, Autism, Intellectual Disability, Developmental delay, Global developmental delay, Downs Syndrome, and for most other people with limited to good physical mobility.

Covered by your NDIS Plan*

JOIN TEAM ABLE
Disability Support Worker Resource

I am a support giver

Our license for group disability housing providers, support workers and carers gives you access to all of our programming plus content and resources created specifically for keeping you healthy & happy!

Annual & monthly plans

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Watch how much fun Team Able is already having …

exercise for people with disability
cooking with people with disability
NDIS Participant exercise
cooking with speech therapy

Want to know more before you sign up?
Ask us any questions you might have …

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If you’d rather email us direct, please do. We find email helps us continually improve, so please send your question(s) to:

[email protected]