Try out this poached eggs, avocado, feta, and egg on toast with a side of your usual cup of coffee… it’s easier than you think to poach an egg, and you’ll love it – Enjoy!
- PREP TIME: 5 mins
- TOTAL TIME: 5 mins
- SERVINGS: 2 servings
Ingredients
- 2 tbsp white wine vinegar
- 2 large eggs
- 1 avocado
- 50g feta
- 1 tsp chilli flakes
- juice 1/2 lemon
- 2 slices of sourdough
Method
- Fill a large saucepan with water, add the vinegar and bring to a hard boil over a high heat. Once boiling, reduce the heat so the water is simmering, then use a spoon to swirl the water into a whirlpool. Crack in both eggs and cook for 2 1/2 mins.
- Meanwhile, in a small bowl, mash the avocado, feta, chilli flakes and lemon juice, and season well with black pepper. Toast the bread.
- Pile the avocado and feta on the toast, then put a poached egg on top of each.
NOTE: Allergies are not considered as part of these recipes, please consider the ingredients with your personal allergy requirements in mind. If you’d like an individualised diet plan, you can request that here.




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