Blog
Dec 01
Coffee Chia Smoothie Bowl

Week 16 – Coffee Chia Smoothie Bowl

DOWNLOAD THIS RECIPE AS A PDF

  • PREP TIME: 10 mins
  • COOK TIME: 2 mins
  • SERVINGS: 2 servings
  • CALORIES PER SERVING: 309

Ingredients

For the smoothie

  •  1/4 cup water
  •  3/8 cup chia seeds
  •  1 large banana
  •  2 tsp instant coffee powder
  •  1/2 tsp vanilla powder
  •  1 cup unsweetened almond milk

Toppings

  •  1 whole peach (chopped/sliced)
  •  4 whole strawberries (sliced)
  •  2 tsp hemp seeds
  •  1 tbsp slivered almond
  •  1 tsp maple syrup

Method

  1. Warm up the water and soak chia seeds in it for 5-10 minutes.
  2. Combine all the smoothie ingredients (including soaked chia seeds) in a blender and blend it smooth or until thick and creamy.
  3. Spoon the smoothie into two serving bowls and serve with the toppings on them as desired.
  4. Enjoy!

 

NOTE: Allergies are not considered as part of these recipes, please consider the ingredients with your personal allergy requirements in mind. If you’d like an individualised diet plan, you can request that here.