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Dec 12
peaches and cream oatmeal smoothie

Week 25 – Peaches and Cream Oatmeal Smoothie

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  • PREP TIME: 5 min
  • SERVINGS: 2 servings
  • CALORIES PER SERVING: 115

Ingredients

  • 1/2 cup whole milk
  • 1/2  cup plain Greek yogurt
  • 1/2  cup rolled oats
  • 1  cup frozen peaches
  • 1/2 frozen banana
  • 1/2  cup ice

Method

  1. Blend until smooth. Divide between 2 glasses.

 

  1. NOTE: Allergies are not considered as part of these recipes, please consider the ingredients with your personal allergy requirements in mind. If you’d like an individualised diet plan, you can request that here.