Let’s face it – as much as being a carer is fulfilling, having to be mentally switched on and tuned in to others can be draining. Combine that with the... read more →
As carers, our participants’ health and well-being is a big part of our focus (it clearly is or you wouldn’t be reading this post). Healthy Food options can easily become... read more →
It’s equally cliche as it is true, but the bottom line is it’s true. My career path was in music entertainment & professional sport, volunteering in the disability community was... read more →
Whatever your day’s activities – there are essential items we here at ABLE recommend you have ready to go before each day’s adventure. Some Examples of things that can make... read more →
Did you know… Just shooting hoops helps burn around 300 calories per hour Wheelchair basketball anywhere from 195 to 250 calories per hour Bowling, you can burn 90 – 130... read more →
Able Digital Wellness acknowledges the traditional owners and custodians of country throughout Australia and acknowledges their continuing connection to land, sea and community. We pay our respects to the people, the cultures and the elders past, present and emerging.
Aboriginal and Torres Strait Islander visitors are advised that this website may contain images, voices and videos of deceased persons.