Blog
Mar 05
chicken curry

Week 2: Chicken Curry

A healthy, tasty Chicken Curry that you can have with rice or on its own at any time of the day.

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1-3 SERVINGS

INGREDIENTS:

  • 400ml light coconut cream
  • Keens curry powder (add to your liking) 
  • 1 Teaspoon of garlic 
  • 1 Red onion
  • 1 Red capsicum
  • 1 Green capsicum
  • handful Green beans
  • handful Snow peas 
  • 1 Zucchini
  • 1 Broccoli
  • 500g diced chicken tenderloins or breast

METHOD:

  1. Heat a large pan with a drizzle of olive oil 
  2. Dice onion & fightly fry 
  3. Dice chicken and brown in pan (~4 mins) 
  4. Add coconut cream and curry powder
  5. Simmer (10-15 mins) 
  6. Add all veges for last 5 minutes stir, I like veges to still be crunchy!! 

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