Week 2: Super Omelette

Kale, Cherry Tomato and onion with eggs – the perfect omelette to get your energy up!

DOWNLOAD MATY’S MENU – WEEK 2  |  DOWNLOAD MATY’S MENU WEEK 2 SHOPPING LIST

1-2 SERVINGS

INGREDIENTS:

• 2 egg
• Cherry tomatoes – 1 handful
• Kale – 1 handful
• Red onion – half
• Salt & pepper – pinch

METHOD:

1. Sauté onion, tomatoes, kale in non-stick fry pan  (1-2mins)
2. Wisk eggs and add to pan 
3. Fry until omelette slides in pan 
4. Flip omelette and cook until there is no longer runny sections

If you’re looking for personalised diet advice, our qualified dietician is here to help. Request a consultation via our contact page here.