Week 12: MM-Muesli

Muesli gives you long lasting, slow release energy that can fill you up to kick off the day – it also should taste great! 

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12 SERVINGS

INGREDIENTS:

• 3 cups rolled oats
•  ½ cup bran (pellets or flakes)
•  ½ cup almonds, flaked or slivered
•  ½ cup pumpkin seeds
•  ½ cup sunflower seeds
•  ½ cup sultanas
•  ½ cup dried cranberries
•  ⅓ cup coconut, desiccated or shredded, optional

METHOD:

1. Mix all ingredients together.
2. Store in an airtight container (at room temperature) for up to 6 months.
3. Serve with yogurt and milk, enjoy!

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