Blog
Mar 29
chia seed pudding

Week 5: Chia Seed Pudding

Sweet, delicious and nourishing – our Chia Seed Pudding is the perfect cold snack for desert or that morning tea pick-me-up.

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1 SERVINGS

INGREDIENTS:

  •  1 cup natural yoghurt 
  •  1 cup oat milk 
  •  2 tbsp. maple syrup 100% 
  •  1tsp vanilla extract 
  •  1/4 cup chia seeds
  • OPTION: Cocoa Powder

METHOD:

  1. Add all ingredients to a medium bowl
  2. Whisk until smooth and cover with glad wrap 
  3. Place in fridge overnight & serve

TIP: If you have cocoa powder, add a sprinkle to the top of your pudding before eating

If you’re looking for personalised diet advice, our qualified dietician is here to help. Request a consultation via our contact page here.