Who’d have thought a banana could do so much! This delicious baked banana is packed with flavour and loaded with energy. Try it and you’ll want one almost every day.
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2 SERVINGS
INGREDIENTS:
- 2 bananas, keep skin on
- 30 grams dark chocolate buttons
- 1 tablespoon chopped nuts such as almonds or macadamia
- 2 tablespoons reduced fat plain yoghurt, to serve
This recipe contains nuts – please ensure you’re not allergic, and leave these out if you’re concerned.
METHOD:
- Preheat oven to 200º C (or 180º C in fan forced oven)
- Make a slit through the skin of each banana along one side – make sure you don’t cut all the way through to the other side.
- Stuff each banana with the chocolate buttons and nuts along the cut.
- Wrap in foil and place on oven tray and bake in oven for fifteen to twenty minutes. Allow to sit for five minutes before removing foil.
- Place the banana in its skin on serving plates with the split side facing upwards.
- Drizzle with yoghurt and eat the flesh of the banana.
If you’re looking for personalised diet advice, our qualified dietician is here to help. Request a consultation via our contact page here.
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