Perceptions about the body (or body image) can make or break a person, and the pressure is more intense among individuals with physical limitations. In a society that idealises bodily... read more →
Everyone encounters stressful situations, and their effects vary among people. Every experience of stress is valid, but the stress level of individuals with disabilities can double. For instance, people with... read more →
Self-management is essential for people with chronic physical conditions to help them with daily living activities. Aside from the primary disability, they also experience secondary disabilities such as chronic pain,... read more →
One of the obstacles that people with long-term physical disabilities can encounter is anxiety. Anxiety is a feeling of fear, worry, or apprehension. Although it is a natural reaction to... read more →
Falling in love or being with someone is one of the best feelings one could ever experience. Aside from being part of basic human needs, social relationships also provide various... read more →
We all start and end our days differently, but did you know that how we start or end our day can be important to us? The right routine in the... read more →
