Feeing “stressed” out? – what exactly do we mean by this? Stress is the resulting tension or unease we feel when we (a person) interacts the demands of a situation;... read more →
Mobility impairments create various challenges in attending to daily activities. Assistive technology devices, such as wheelchairs, can address these challenges. However, risks and difficulties are still present despite the advantages... read more →
Physical disability can bring various changes in one’s life, and it can affect how one views the world, but using positive psychology can help. What constitutes a good life for... read more →
Some life situations test the abilities of individuals. When competence is being questioned, it creates uncertainty and doubt. Once doubt penetrates the individuals’ belief, it slowly grows until it causes... read more →
The sudden and unexpected nature of a traumatic physical injury such as accidents can leave the injured individuals with painful and life-altering experiences, impacting their physical and psychological functioning. It... read more →
Injuries acquired after birth or caused by a trauma such as motor vehicle accidents or assaults resulting in disability can bring significant loss of identity. It requires long-term identity reconstruction.... read more →
Everyone one of us has our own problems and stresses to deal with, problems that may leave us having a hard time or making us feel down, and it may... read more →
What does it mean by planning ahead? Well, some plans may be concrete or non-concrete, and some plans are just plain simple than others. There is no exact or correct... read more →
Social media, we've all heard of it and used it at some point. Well, let’s be honest sometimes social media is really unavoidable since it is always in our phones,... read more →
Loneliness and social isolation significantly impact individuals’ physical and mental health, affecting their quality of life. Loneliness is the subjective feeling of lacking the desired quality of relationships with others.... read more →
Some life changes can have adverse effects on people, affecting their mental health. The cumulative effect of multiple risk factors gradually increases the vulnerability of individuals in developing mental health... read more →
Physical disabilities accompany various challenges such as limited physical function. Individuals with physical disabilities engage less in different physical or social activities, becoming at risk of social isolation, lower self-esteem,... read more →
Healthy relationships is an important factor that significantly influences the overall well-being of individuals. The development of intimate relationships is also relevant in identity formation. However, one of the issues... read more →
Participation in outdoor recreation enhances well-being. Outdoor recreation is also associated with improvements in the physical, mental, and emotional health of a person. However, it can be challenging for people... read more →
Have you experienced a negative thought, feeling, or situation that keeps playing in your mind until it affects your well-being? That is rumination. Rumination is a repetitive and prolonged experience... read more →
