Dealing with the physiological effects of a disability is already burdensome, but managing its accompanying emotional and psychological effects at the same time can become too emotionally draining. Individuals with... read more →
As part of our credo to help you manage your lifestyle and your work as a provider of care, we like to share helpful resources. You’re likely already aware of... read more →
Boxing is an incredible sport that doesn't necessarily need to include making contact with another person as you punch or move your body. It's a great form of fitness and... read more →
Feeing “stressed” out? – what exactly do we mean by this? Stress is the resulting tension or unease we feel when we (a person) interacts the demands of a situation;... read more →
Let’s not talk about COVID, instead, let’s talk about the freedom we’ve mostly regained after lockdowns and the options we have to interact in person and even get out and... read more →
Although Art Therapy has been found to be an enormous help to many people – with or without disability – using art as a kind of self-administered tool can have... read more →
Physical disability can bring various changes in one’s life, and it can affect how one views the world, but using positive psychology can help. What constitutes a good life for... read more →
Some life situations test the abilities of individuals. When competence is being questioned, it creates uncertainty and doubt. Once doubt penetrates the individuals’ belief, it slowly grows until it causes... read more →
Injuries acquired after birth or caused by a trauma such as motor vehicle accidents or assaults resulting in disability can bring significant loss of identity. It requires long-term identity reconstruction.... read more →
Everyone one of us has our own problems and stresses to deal with, problems that may leave us having a hard time or making us feel down, and it may... read more →
What does it mean by planning ahead? Well, some plans may be concrete or non-concrete, and some plans are just plain simple than others. There is no exact or correct... read more →
Social media, we've all heard of it and used it at some point. Well, let’s be honest sometimes social media is really unavoidable since it is always in our phones,... read more →
Loneliness and social isolation significantly impact individuals’ physical and mental health, affecting their quality of life. Loneliness is the subjective feeling of lacking the desired quality of relationships with others.... read more →
Physical disabilities accompany various challenges such as limited physical function. Individuals with physical disabilities engage less in different physical or social activities, becoming at risk of social isolation, lower self-esteem,... read more →
Healthy relationships is an important factor that significantly influences the overall well-being of individuals. The development of intimate relationships is also relevant in identity formation. However, one of the issues... read more →
