DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 15 minutes PREP TIME: 40 minutes SERVES: 4 calories per serving: 333 Ingredients 60 ml extra virgin olive oil 1 onion 1/2... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 minutes PREP TIME: 1.5 hours SERVES: 4 calories per serving: 252 Ingredients 3 cups vegetable broth 3/4 cup lentils, uncooked 1/2... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 minutes PREP TIME: 10 minutes SERVES: 2 calories per serving: 294 Ingredients 2 tomatoes, halved 1/2 tsp rapeseed oil 2 eggs... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 minutes PREP TIME: 2hrs soaking time: 8 hours SERVES: 8-10 calories per serving: 541 Ingredients 225g dried chickpeas 2 teaspoons (12g)... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 5 min SERVINGS: 2 servings CALORIES PER SERVING: 115 Ingredients 1/2 cup whole milk 1/2 cup plain Greek yogurt 1/2 cup rolled oats... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 30 min COOKING TIME: 35 min SERVINGS: 4 servings CALORIES PER SERVING: 482 Ingredients 1 tbsp cold-pressed rapeseed oil 1 medium onion... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 min SERVINGS: 4 servings CALORIES PER SERVING: 331 Ingredients 1 (250-300g) package kale, Brussels sprout, broccoli and cabbage salad mix 1... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 1 min COOK TIME: 13 mins SERVINGS: 4 servings CALORIES PER SERVING: 921 Ingredients 250g dried medium egg noodles 12 pork meatballs... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 mins COOK TIME: 10 mins SERVINGS: 4 servings CALORIES PER SERVING: 466 Ingredients 1 medium carrot 1 medium zucchini 1 medium... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 5 mins COOK TIME: 30-60 mins SERVINGS: 4 servings CALORIES PER SERVING: 10 Ingredients 4 cups water 4 tea bags 1 piece... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 15 mins COOK TIME: 25 mins SERVINGS: 4-6 servings CALORIES PER SERVING: 250 Ingredients 2 large shallots 4 sprigs of thyme 1... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 15 mins COOK TIME: 40-45 mins SERVINGS: 8-10 servings CALORIES PER SERVING: 367 Ingredients 4 tablespoons olive oil 1 large onion, diced (about... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 mins TOTAL TIME: 0 mins SERVINGS: 2 servings CALORIES PER SERVING: 238 Ingredients 1 large mango, peeled, flesh roughly chopped (see tip)... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 10 mins TOTAL TIME: 25 mins SERVINGS: 4 servings CALORIES PER SERVING: 564 Ingredients Roasted Potatoes 450g yukon potatoes, scrubbed and chopped to... read more →
DOWNLOAD THIS RECIPE AS A PDF PREP TIME: 25 mins TOTAL TIME: 30 mins SERVINGS: 8 servings CALORIES PER SERVING: 206 Ingredients 1 cup Oats (gluten-free) 1/4 cup Almonds 1/2... read more →
