Helpful Thoughts aren’t always easy to have without help, but Healthy Mind have created an innovative online Easy Read tool (developed by the Black Dog Institute) to help people with intellectual disability(ID) learn to have a happier and healthier life.
The tool showcases videos like the one above that can help on many levels. The video above about helpful thoughts, is another great example.
For more great resources, you can visit healthymind.org.au or sample more of what they do here in our Mental Health Blog.
For more from Healthy Mind, you can also access some sample videos over in our Mental Health Blog here.
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